Black Bean Soup

Since it’s bean soup-er cold recently, this hearty and healthy black bean soup is perfect to stay warm and cozy! ☃🥑👩🏻‍🍳🔥

I topped mine with avocado, but you can add green onions, cheese, salsa, or tortilla chips.

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Black Bean Soup

Course Soup

Prep Time 15 minutes minutes

Cook Time 45 minutes minutes

Total Time 1 hour hour

Servings 4

Ingredients

• 1 tbsp olive oil
• 1 carrot diced
• 1 white onion diced
• 4 garlic cloves minced
• 1 jalapeño diced
• 2 tbsp cumin
• 1 tsp paprika
• 1 bay leaf
• 1 tsp salt
• 1 tsp pepper
• 2 cans of black beans drained
• 2 cups veg stock
• Avocado for topping diced

Instructions

• Sauté the jalapeño, garlic, onion, and carrot in olive oil for about 5-8 minutes until soft.
• Add the cumin, paprika, bay leaf, salt and pepper and stir.
• Add the black beans and veg stock. Bring it to a boil and then let the soup simmer for about 30 minutes.
• Remove the bay leaf. And transfer about 1 cup of the soup into a separate bowl.
• Use an immersion blender to purée the remaining soup until smooth.
• Mix the separated soup back in with the blended soup.
• Add your toppings and enjoy!